3, 6 or 9 Pack
60 minute sessions
Must be used within 3,6 or 9 months
Flexible, Personalized Support for Wherever You Are in Your Healing Journey
Not everyone needs weekly mentorship.
Sometimes you need strategic guidance.
Sometimes you need someone in your corner.
Sometimes you need expert support as you navigate your health, fertility, or healing journey.
These containers allow you to receive personalized support with flexibility.
This is where I become your partner.
Your strategist.
Your board of directors for your health.
You might be here because…
Your cycle feels unpredictable (late, missing, intense PMS, painful periods)
You’re dealing with acne, weight changes, bloating, fatigue, mood swings, anxiety
Your healthy habits are established, and yet you still feel like shit
You want someone to interpret your labs and actually tell you what to do
You’re ready to stop fighting your body and start understanding her
Which package is best for you?
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Best for women who need clarity and direction.
This is perfect if you:
• Getting clarity and direction
• Troubleshooting symptoms
• Fell off track from your health habits
• Maintenance and accountabilityThis container is great if you need short-term support.
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Best for women who need deeper support.
This is perfect if you:
Are actively healing hormonal imbalances
Have ongoing symptoms
Want consistent support
Need accountability to keep you on track
This allows us to work together over 6 months to create meaningful change.
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Best for women who want long-term support.
This is perfect if you:
Are preparing for pregnancy
Are on a fertility journey
Have deeper hormonal imbalances
Want extended support
This container allows your body the time it needs to heal.
You need a clear plan, root-cause support, and consistent guidance that fits your life.
Results clients experience
Balanced hormones
Stable energy
Reduced bloating
Clearer skin
Regular cycles
Improved fertility
Nervous system regulation
Improved eating habits
Confidence and trust in their body
Awareness of their mind and self-sabotage tendencies
Most importantly, they feel like themselves again.
What’s Included
3, 6 or 9 Sessions of 1:1 Coaching
Private coaching sessions (via Zoom) over the course of up to 9 months, plus email follow-ups to support your journey with compassion, structure, and strategy. You won’t be doing this alone.
Exclusive Discounts on Professional-Grade Supplements
Save money while giving your body the quality support it needs.
Optional Add-Ons
Functional Lab Testing + Analysis + Protocol
Weekly in-between messaging support using Telegram
Why Women Love These Programs
“Sam is very down to earth, easy to connect with. Her passion for women’s health is felt deeply. She will work with you to help you feel more empowered on your health journey and achieve your goals.” - Erin B.
“Sam truly saved me from the pill. I was very intimidated coming off after being on for almost 15 years. From Day 1, she made the process so much more approachable with her wealth of knowledge. With her guidance and support, I was able to have a regular cycle (something that wasn’t there before) after coming off the pill. This program has truly changed my life for the better and I couldn’t be more grateful. Thank you, Sam!!!!” - Taylor L.
“This was the absolute best thing I have ever done for myself and my health in life. Not only did I get the result of a perfectly functioning gut and my period back, but I also felt this experience make its way into the other parts of my life as well. I think a lot of these reviews cover that Sam fixed their hormones and their health issue, which is true, but I think what I wanted to mention was that my overall life and enjoyment of life are worlds better from where I started 6 months ago. It has allowed a sense of freedom and happiness that I feel each morning when I wake up. It got rid of the stress and guilt around living life imperfectly. Working with Sam was never about what I had to "cut out" of my life in order to feel better; it was more about what I enjoy and what I "bring more" of into my life in order to truly flow and connect with myself. She allowed me to be myself, live outside of the typical "health" box, while also somehow making me a calmer, healthier, and happier version of myself, while I was able to stay true to my stage in life (in my 20's) and my lifestyle. Lastly, if I were to put all of what I learned into one word, it would be balance. This is true balance that I have found within my own life, and I am so thankful I have truly learned how to understand this and flow through my personal experience in life. Thank you, Sam!!!” - Lolo S.
“Learned to deeper embody that “less is more” to keep cortisol levels lower, have flex routine, allow myself to receive more support - Emily P.
Ready to Take the Guesswork Out of Healing?
This isn’t a cookie-cutter plan. This is your flexible path to hormone harmony, gut healing, and full-body wellness — on your schedule, in your way. If you’re ready to feel at home in your body and build true consistency in your wellness routine, apply below.
Payment: Due to being a small business owner, I do not offer insurance coverage but payment plans are available.