What is your body trying to communicate to you?
Interpretation of your results
Want to learn more about your symptoms?
Join GET SYNCED!
A 12 week journey to reconnecting with your body on a deeper level by getting to the root cause of your symptoms. It is designed to create sustainable healing — not quick fixes or restrictive rules.
It is an approachable way for women to receive high-level health coaching, guidance, and support in a nurturing, empowering environment.
You’ll learn how to:
Understand what your symptoms are actually telling you
Support your hormones, gut, and nervous system
Build habits that work with your body, not against it
Reconnect with your body in a way that feels grounded and intuitive
A gift just for being here…
Download The Healthy Period Manual to better understand your body and where you are at on your journey of healing.
“This was the absolute best thing I have ever done for myself and my health in life. Not only did I get the result of a perfectly functioning gut and my period back, but I also felt this experience make its way into the other parts of my life as well…
It has allowed a sense of freedom and happiness that I feel each morning when I wake up. It got rid of the stress and guilt around living life imperfectly. Working with Sam was never about what I had to "cut out" of my life in order to feel better; it was more about what I enjoy and what I "bring more" of into my life in order to truly flow and connect with myself. She allowed me to be myself, live outside of the typical "health" box, while also somehow making me a calmer, healthier, and happier version of myself, while I was able to stay true to my stage in life (in my 20's) and my lifestyle…”
— Lauren S.
